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7th week of pregnancy We have prepared a great article about you. 🙂 We wish all the mothers already pleasant readings.
Time went by in the blink of an eye and your baby is now 7 weeks old. On ultrasound, your baby will see a dot-like round shape and you will hear the heartbeat.
These days your baby is about the size of a lentil! The length of the ultrasound will be measured as about 5-6 mm. No longer; Your baby's brain, eyes and ears began to form like buds. Heartbeat per minute 100 to 160 between.
Sometimes you may be surprised by this control! How Does?
Two live pouches can be seen in 2 live babies or 2 live babies in a single sac.
In some cases if you can't hear your baby's heartbeat Don't panic immediately. In late ovulation, monitoring of the baby's heartbeat may be delayed. If necessary, your doctor will ask you to come back for a check in 1 week. Your doctor is the one who will advise you on what to do. It will also remind you of the test times.
Bleeding in the first 3 months of pregnancy is one of the most alarming issues. Mild bleeding may occur in some pregnant women bleeding is too much and depressing. If you experience such a problem, calm down before you panic and call your doctor for advice.
Generally; bleeding occurs and after a while decreases or stops. But in some cases, bleeding continues. If you experience any bleeding, make an appointment with your doctor. If you hear your baby's heartbeat, it's okay.
Maternal Changes - Week 7 Pregnancy
Changes in the mother will increase within the 7th week. Under the influence of hormones breast growth and precision You can live. Same time darkening of the nipples is a common condition.
Your breasts both increase in weight and become so tense that superficial veins become apparent.
You may need a bra with support or a larger size.
Try not to lie face down as much as possible. Choose comfortable clothes. Same time groin pain is normal during these periods.7 weeks pregnant woman sport
Health Advice to the Mother - Week 7 Pregnancy
Exercise is very important during pregnancy. In this period try to do sports. If you are doing sports before pregnancy; After consulting your doctor, you can continue your sport by lowering the dose.
If you do; To start a serious fitness program other than light exercises this period not a good time. Straight walking, light running, light arm and leg and waist muscles running exercises, swimming are the exercises we can recommend.
You should avoid heavy lifting and excessive fatigue exercises.
If you work in a busy office environment and do not have time to work out of work, you can convert the activities of the day into sports. You can walk up from your seat for photocopying and use the stairs between the floors.
You can choose to walk short distances. Exercises that run your waist and legs during small breaks may be beneficial to you. In short; The small walks in the office with different excuses make blood circulation easier on your legs and reduce your back pain.
A common complaint with nausea stomach pains. Nausea increases stomach complaints, as well as problems in the stomach nausea and vomiting are problems that increase. In pregnant women who have had problems such as gastritis or ulcers before pregnancy, stomach problems may start early in pregnancy. For this spicy you should stay away.
Nutrition Advice to the Mother - Week 7 Pregnancy
Healthy nutrition during pregnancy is important for both the mother and the baby.
Prepared foods as much as possible stay away. Consumption of fresh foods instead of canned food prevents the loss of vitamins and electrolytes and helps you to stay away from preservative additives.
Vegetable dishes with olive oil weight. It both relaxes your stomach and helps your bowels to function properly.
Make sure that the vegetables and salad ingredients are washed well.
You should avoid salads and freshly squeezed fruit juices, especially if you are eating out during pregnancy. Because this type of food eaten outside is the most important cause of stomach and bowel infections if not cleaned well.
Shopping Advice to the Mother - Week 7 Pregnancy
This week you can get some clothes for your baby. When choosing these baby clothes, you should get a good calculation of the date your baby will be born. Remember, he will grow up very quickly. 🙂 Therefore, it is very important that you buy clothes suitable for the season and month.
Note from your baby:
My dear mother,
You know I grew up a lot this week? I'm full of lentils now! My eyes, my ears are slowly starting to form. I can't wait to hear and see you! From time to time I may be a little tired of you because I'm trying so hard to grow up. See, I've said two things, I've been sleeping again ... 🙂
Come on, let's sleep…