Nutrition

Honey Pumpkin Pudding Recipe

Honey Pumpkin Pudding Recipe


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It's the season, isn't it? The taste of pumpkin is different but the benefits are completely different! The zucchini is rich in zinc, magnesium, vitamins A, B and C. high fiber Includes!
Materials
  • 2.5 tbsp whole wheat flour
  • 1 tablespoon rice flour - 250 grams of pumpkin
  • 3 tablespoons honey
  • 1 glass of water
Fabrication
  • Put the chopped pumpkins into the saucepan and add water.
  • Pass the pumpkins that you have cooked until soft, through a hand blender.
  • Add whole wheat flour and rice flour over pumpkin puree. Cook with continuous stirring.
  • The first heat you get from the stove, add honey to the pudding and mix.
  • Divide the pudding into the bowls and allow to cool.

Hammm!



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