Benefits of Olive Oil for Babies

Benefits of Olive Oil for Babies

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During the first six months after birth.physiological and psychosocial needs alone breast milk, which meets perfectly, plays an important role in establishing the bond between mother and baby.

Breastfeeding alone for the first six months, breastfeeding with additional nutrients after the sixth month continues and breastfeeding continued until the end of two yearsprovides numerous benefits to the baby.

After the first 6 months, breast milk alone is not enough. Gradually switch to additional nutrients. Every nutrient entering the stomach of babies is very valuable.

In the transition to supplementary food, it should be started with the foods accepted by the digestive system according to the month of the babies and attention should be given to foods that have low risk of allergens.

As a transition to supplementary food, we recommend that the first food is yogurt, which is easy to digest. Yoghurt follows vegetables and fruit purees…

Vegetable dishes prepared for babies, soups must be added 1 teaspoon of olive oil.

Benefits of Olive Oil for Babies

Olive oil is a very strong antioxidant for babies. Strengthens the immune system, protects against cancer.

Fat taken with food is also necessary for the use of fat-soluble vitamins in the body. Vitamins A, D, E and K Because they dissolve in fat, they need a little fat to use in the body.

Babies experience constipation problems at regular intervals during the transition to supplementary food. Olive oil will help you in this period The healthiest solution it will be!

Here is a recipe of legend that will simplify your work in the period of additional food:

Cold Soup (+12 Months)

  • Half of cup of tea
  • 5 Tea cup drinking water
  • 2 Tablespoons of yogurt
  • Half cucumber
  • Little dry mint
  • Less dill
  • 1 Teaspoon olive oil


  • baby plus enamel pot half tea cup Hammm baby pasta and 1 cup of drinking water to put. Cook pastas until soft. Close the bottom of the stove.
  • Add the finely chopped cucumbers, yogurt, half a cup of drinking water, dried mint, chopped dill and olive oil on the cooked pasta. Stir well.
  • Serve the soup cold.

You can watch our legend recipe in our video below.

Nutrition and Diet Specialist
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  1. Guillermo

    a very good idea

  2. Judy

    I'm already using

  3. Rolando

    Congratulations, your thought is just great

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