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Probably. Acupuncture has been practiced for centuries and is generally considered safe during pregnancy. However, more studies are needed to fully verify both its safety and its effectiveness.
A 2014 study that looked at research on acupuncture during pregnancy in nine countries, including the United States, reported a very low rate of negative side effects (1.3 percent).
The most frequent problems were fatigue, aggravation of symptoms, and minor bleeding, bruising, or pain at the needle site. These side effects were similar to those experienced by acupuncture users who weren't pregnant.
During pregnancy, acupuncture has been used to treat pelvic and back pain as well as nausea. Unfortunately, studies reveal mixed findings on whether acupuncture is helpful for these conditions.
If you decide to get acupuncture, you'll want to look for a licensed acupuncturist who has extensive training and experience with pregnant women.
And before you begin treatment, it's a good idea to discuss treatment details and any health concerns you have with your OB or midwife and your acupuncturist.
Finally, while acupuncture might be an appropriate complementary medicine for some common discomforts during pregnancy, it should not be used to treat serious medical conditions.